In 2019, a group of healthcare partners (the American Academy of Pediatric Dentistry, the American Academy of Pediatrics, and several major health organizations) released evidence-based recommendations for young children ages 0-5. These recommendations can help parents make the best decisions about healthy drinks for their children. What we eat and drink has a big impact...
Don’t let cold weather or poor air quality stop your kids from moving! Active play is crucial for a child’s brain, language, social, and motor skill development, and it can happen indoors or outdoors. How much activity does my kid need? Infants: Offer a few minutes of tummy time 2–3 times a day. Make tummy...
If your child struggles to try new foods, you’re not alone! Food chaining is a simple, gentle way to help them get more comfortable with new foods—one small step at a time. What is food chaining? Food chaining starts with foods your child already likes and introduces new ones that are similar in taste, texture,...
Respiratory season is here in Utah and it’s important for parents to know how to keep their infants protected from respiratory syncytial virus (RSV). RSV can cause serious breathing problems for infants and is the most common cause of hospitalization for children under the age of 1. Fortunately, we now have immunizations that help prevent...
Keeping kids hydrated can feel like a guessing game with so many options available. It can be hard to know if they are getting what they need. Your baby’s bottle could lead to ear infections and developmental delays, and that so-called “kid’s drink” you bought might not have the vital nutrients they need to grow....
For parents, watching a child grow and develop is a source of immense joy and, sometimes, a few questions. While every child progresses at their own speed, understanding common developmental milestones can help parents feel more confident in their child’s journey. It’s crucial to remember that each child is unique. Keeping track of your baby’s...
You have the choice of who will be your prenatal care provider. They will be the person who will oversee your care during pregnancy, labor and delivery, and after you have your baby (the time after you have a baby is called postpartum). You’ll want to be sure that the person you choose is well-qualified,...
Read how to prepare your child for school if they have asthma.
Breastfeeding can be hard at first. Gaining confidence can help.
Learn why it is important that every baby in Utah receives a newborn heelstick screening. Watch now