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Don’t let cold weather or poor air quality stop your kids from moving! Active play is crucial for a child’s brain, language, social, and motor skill development, and it can happen indoors or outdoors. How much activity does my kid need? Infants: Offer a few minutes of tummy time 2–3 times a day. Make tummy...
If your child struggles to try new foods, you’re not alone! Food chaining is a simple, gentle way to help them get more comfortable with new foods—one small step at a time. What is food chaining? Food chaining starts with foods your child already likes and introduces new ones that are similar in taste, texture,...
Respiratory season is here in Utah and it’s important for parents to know how to keep their infants protected from respiratory syncytial virus (RSV). RSV can cause serious breathing problems for infants and is the most common cause of hospitalization for children under the age of 1. Fortunately, we now have immunizations that help prevent...
Babies are more vulnerable to heat and dehydration, especially during the summermonths. They can’t tell us when they’re thirsty, so it’s important to watch for signslike fewer wet diapers, dry lips, or unusual fussiness. For babies under 6 months, stick to breastmilk or formula only. Water isn’t neededunless directed by a doctor. Older babies (6+...
For parents, watching a child grow and develop is a source of immense joy and, sometimes, a few questions. While every child progresses at their own speed, understanding common developmental milestones can help parents feel more confident in their child’s journey. It’s crucial to remember that each child is unique. Keeping track of your baby’s...
You have the choice of who will be your prenatal care provider. They will be the person who will oversee your care during pregnancy, labor and delivery, and after you have your baby (the time after you have a baby is called postpartum). You’ll want to be sure that the person you choose is well-qualified,...
Read how to prepare your child for school if they have asthma.
Breastfeeding can be hard at first. Gaining confidence can help.
Learn why it is important that every baby in Utah receives a newborn heelstick screening. Watch now
What is HPV? HPV is the abbreviation for Human Papillomavirus. There are about 100 types of HPV viruses and some of these types cause cancer. HPV is so common that most adults become infected at some point in their lives. In fact, about 14 million people, including teens, become infected each year. HPV infection can...