Babies are more vulnerable to heat and dehydration, especially during the summer
months. They can’t tell us when they’re thirsty, so it’s important to watch for signs
like fewer wet diapers, dry lips, or unusual fussiness.

For babies under 6 months, stick to breastmilk or formula only. Water isn’t needed
unless directed by a doctor. Older babies (6+ months) can have small sips of water
in addition to their usual feeds and water-rich foods like pureed watermelon or
cucumber.

Keep your baby cool with lightweight clothing, shaded areas, and frequent feeding.
If your baby seems overly sleepy, irritable, isn’t urinating as usual, or shows signs of
overheating, contact your baby’s medical provider.

When it comes to hot weather, a little extra care helps keep your baby safe, happy,
and hydrated.