You might have heard rumors that drinking alcohol during certain trimesters of your pregnancy is OK, but no amount of alcohol is safe when you’re pregnant.

All drinks with alcohol can harm an unborn baby. Alcohol use during pregnancy causes disorders that never go away. Alcohol can cause problems in all trimesters of your pregnancy. It’s never too late to stop drinking. The sooner you stop, the healthier your baby will be.
Alcohol use during pregnancy can cause:
● Birth defects
● Brain damage
● Behavior problems
● Developmental delay
● Early birth or preterm delivery
● Facial changes
● Fetal death
● Heart defects
● Learning problems
● Low birth weight
● Poor growth

You should get treatment as soon as you can if you’re pregnant (or thinking of getting pregnant) and use alcohol, tobacco, or drugs. Don’t give up! Alcohol, tobacco, and drug treatment works. It’s confidential and can be affordable.

If you’re worried about alcohol during pregnancy, call, text, chat, or email MotherToBaby or visit https://mothertobaby.org/ to get free help from experts. MotherToBaby experts are available from Monday through Friday from 6 a.m. to 5 p.m. MST.

Phone | 866.626.6847 toll free
Text | 855.999.3525 (standard messaging rates may apply)
Chat | mothertobaby.org
Email | mothertobaby.org/ask-an-expert

MotherToBaby provides free, confidential, and accurate information for anyone who is pregnant, breastfeeding, or thinking about getting pregnant or having a baby. MotherToBaby is a service of the non-profit Organization of TeratologyInformation Specialists, the nation’s leading experts on the benefit or risk of medications and other exposures during pregnancy and while breastfeeding. You will talk to medical experts who know how different exposures (medications, chemicals, diseases, vaccines, cosmetics, etc.) may affect your baby during pregnancy and while breastfeeding.